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Leslie Charmin
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Genius & Simple Health Tips You Should Know

Figuring out how to stay healthy can be really stressful—and we all know that stress isn't healthy. Fortunately there are lots of simple ways to boost your health, from sleeping on your left side to getting a pet. https://www.youtube.com/watch?v=vjkqHRRSy_U

Arnold Schwarzenegger Shows His Gym & Fridge

Arnold Schwarzenegger shows us the contents of his fridge as well as explaining what his workout looks like in 2019. The star of Terminator: Dark Fate shares his approach to eating, working out and the reason why "he'll be back". https://www.youtube.com/watch?v=jFk-L7Wcg0g Arnold Schwarzenegger Shows His Gym... Read More.
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Should You Vaccinate Your Dog Every Year?

There is a rising debate on whether annual canine vaccinations are necessary.  While some veterinarians have suspected that immunity may last longer than was originally thought, there has not been enough research to back up these suspicions.  Although vaccine manufacturers recommend annual vaccines, regulatory... Read More.

Teen vaping on the rise

Although cigarette usage among teens seems to be declining, vape usage is rising. While vaping is being marketed to be a safer alternative to cigarettes, it is not completely harmless.  Vaping generates a water vapor through an electronic device instead of smoke, but vaping... Read More.
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Cruise Ship Stranded at Sea With Quarantined Passengers

Passengers aboard the Sun and Fun Cruise ship, The Mermaid's Tale, were not allowed to dock on Sunday as scheduled.  During the cruise back from the Caribbean, several passengers developed gastrointestinal symptoms which seemed to develop rather quickly.  Erring on the side of caution,... Read More.

Running for your Health Takes on a Whole New Meaning

Experts have proven that running is good for more than just your cardiovascular health.  Recent studies have demonstrated that running also improves mental health by decreasing anxiety and depression.  This natural mood booster is thought to be in part because of the release of... Read More.
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Could Walking Be the Key to Weight Loss

Losing weight seems to be on everyone's to-do list.  Nutritional and exercise specialists have narrowed it down to one easy new habit to incorporate into your daily routine.  Walking.  Could it really be that easy?  A panel of experts have conducted a study over... Read More.

How Health Quotes Changed How We Think About Death

6 ways weight loss supplements are completely overrated. How fitness magazines can make you sick. 8 bs facts about nutrition facts everyone thinks are true. Why the world would end without primary preventions. Why you'll never succeed at health quotes. How weight loss supplements... Read More.